Personal Records

Half mile 2:02 1965 High School track

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Mile 4:26.4 1966 High School track: Age Grade 85.87*

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Two mile 10:17 1965 High School cross country: Age Grade 78.9*

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Did not run any races from 1966 to 2001

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5K 19:48 2003 elevation 6,200': Age Grade 76.5*

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10K 43:20 2003 elevation 6,400': Age Grade 72.24*

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10 mile 1:19:04 2008 Garden of the Gods: Colorado Springs, CO.

Age Grade 68.27*

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12k 1:04:36 2008 Out and back 1000’ elevation gain one way

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Half Marathon 1:45:04 2010 Moab, Utah: Age Grade 69.74*

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25k 2:24:42 2008 elevation 7400’ with 1116’ elevation gain

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Pikes Peak Ascent 3:57:13 2005 13.32 m. 7,815’ elevation gain

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* WAVA World Association of Veteran Athletes
Age Grading www.pinebeltpacers.org/AgeGrade/AgeGrade.htm

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